All In!


I love it! This weekend was my Super Bowl. My home town Patriots versus my new town Broncos! The outcome was not my first choice but I’ll take it! It’s a lot of fun seeing the passion and fire in everyone when we talk about sports, rivalries, and burpees! Wearing my Pat’s gear to the supermarket I didn’t even get into the store without a couple Bronco fans made some fun comments we won’t talk about the looks and more that happened inside. I just smiled!

You die hard fans that aren’t willing to let burpees separate you from your team are all in! Win or lose you’re in it to the end. You take personal ownership of your team and get emotional when they’re up or down. You critique every play and defend every critique.

Although you can’t be totally responsible for the outcome of the game, you’re all in.

The same goes for your fat loss, performance, and results if you’re all in. If you know why and are determined to make your results happen, then you’ll do what it takes to see it through.

You need to own the results, and take ownership of the process. Own your movements by making them quality and clean. Own the effort and intensity. Own the lows of soreness. Own the highs of the new strength, energy and mobility.

Own Your Food. No one forces you to eat bad things. You control what goes in your mouth. Know and own your foundational knowledge of food. Own the planning, preparing, and making better decisions. Own the taste of real food. Own your nutrition by eating right, burning fat, and achieving your results.

It’s yours to control. Own your results by going all in, being intentional with each step of the journey, and celebrating the results. Trust me, it will be worth it!

In the meantime, I’ll own my team and the burpees I committed to!

Committed to Your Results,
Dave and Your Fit Soldiers Family!

Fit Soldiers LLC
2100 East 112th Avenue #2
Northglenn, CO 80233