Be Resilient

Be Resilient

Let’s be honest, the name Fit Soldiers can be a bit intimidating for the newbie starting a fitness journey or even anyone too comfortable in their fitness routine. When the name first came about back in 2008 the intention was to be dedicated to your health and fitness as a Soldier is dedicated to serving, protecting, and keeping our great country free! It pales in comparison but you get the idea.

So as Katie, and I set out to dive a little deeper and truly define the values and character traits that makes up the amazing community of people that has come to be known as our Fit Soldiers Family!



Through lengthy discussion and intentionality of our amazing team of coaches as well as seeing these traits strongly displayed among our Fit Soldiers Family, here’s a bit of incite behind what it means to be, and become a Fit Soldier. In no way is anyone perfect. Some possess these traits stronger than others but everyone is on a journey of progress not perfection.

In the spirit of Fit Soldiers Fitness Revolution let me define what it means to be RESILIENT.


[ri-zil-yuh nt, -zil-ee-uh nt]


  1. recovering readily from obstacles, adversity, challenges
  2. returning to form or position after being bent, compressed, or stretched

Following a fitness, fat loss, healthy habits and lifestyle is not easy. Don’t mistake simple for easy. The question becomes how resilient are you to continue pressing on towards your goal after failing, ‘cheating’, missing a workout, slipping up, or being challenged to do better? These things will happen to 100% of those who try, which is why it requires patience, strength, and an ability to overcome/rise above the challenges that will inevitably confront us all. Fit Soldiers understand this and accept it. Through resilience and grit Fit Soldiers persevere.

Committed to Your Results,

Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233