Fit Soldiers Finest

Back On Track And Moving Forward

Hello, my name is Ed Walton. I am married to my best friend Michelle and we have three great children, Emma, Megan, and Eddie. I work in the logistics field as a warehouse supervisor. I am a member of the U.S. Army Reserves with the rank of Chief Warrant Officer 2. My biggest struggle fitness wise prior to joining Fit Soldiers was sticking to an exercise regimen mostly due to getting bored with prior exercise plans. My wife Michelle saw an ad in a local advertisement about Fit Soldiers which offered some free sessions. She told me I should try it out and I had nothing to lose.

Fit Soldiers FinestI found that Fit Soldiers was a fitness program that I could get into and enjoy. In the beginning, my two main reasons for working out were so I could eat what I wanted and stay relatively fit for my military service. Through the years, Dave and Joey have encouraged and motivated me through the various workouts.

Since joining, they have both tried to beat into my head that it is not just the workouts; nutrition also plays a major part in total physical fitness. I can be a bit stubborn and set in my ways but this past year I finally listened and signed up for the New Year New You Challenge. It was a struggle but I stuck with it and actually won the challenge!  It was awesome to win but I also learned some great things about nutrition.

I look at physical fitness in a new way now. Do I still occasionally eat the not so good thing? Yes, absolutely but now I’m aware that it is about the total package to getting and staying fit. One moment of a bad choice is not the end of all things, get back on track and move forward. My advice for someone just joining Fit Soldiers is to have perseverance. It is tough when first starting out, but in the end, you will feel stronger and healthier.

Thank you Fit Soldiers!


You too can take your life back and thrive!

Call today 720-382-5240


Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

Fit Soldiers Kettlebell Khaos

Kettlebell Workshop

Go into the new year with a major metabolic tool in your belt. Kettlebells give you an amazing training tool that will provide a major metabolic and fat blasting workout.

Join us at our next Kettlebell Workshop on September 23rd from 8:00am – 10:00am

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Setting a foundation fit soldiers

To Be A Better Mom

Setting a foundation fit soldiersWhen I was around 13 years old, I was in a weight lifting unit in PE class.  Unbeknownst to me, the bar, without any weights, weighed something like 40 pounds.  I could not lift it.  I was probably 80 pounds and could not lift a bar that was half my body weight.  Fast-forward 25 years where I’m pushing a sled that weighs over 100 pounds, thanks to Fit Soldiers.  For the first time in my life, I feel strong.  I can do a pull-up (singular), toe push-ups, and crank out some serious burpees.  Read More

Fit soldiers Clean and lean challenge

Fall Clean and Lean Challenge

FS TransformationAre you tired of:

  • Unsustainable ‘diet’ programs
  • Quick fixes
  • Relying on and paying for expensive products and shakes to see results
  • Counting calories
  • Starving yourself to lose weight
  • And to top it all off regaining the weight and then some faster than you took it off?

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Fit Soldiers Do You

The World Needs More Of This…

YOU!

We live in an image driven culture of magazines, Hollywood, media, and more. Through great marketing they’re constantly in our face telling us what we should look like, the diet’s we should start, the exercises to perform, and what it will be like when you get there!

[cheesy infomerical voice]: All this in and more in ONLY 5 minutes a day!

We want to flip the script and tell you that we don’t need more of what they want you to be. The world simply needs more of YOU. The unique miracle that you were designed to be.

We want you to be you, and we want you to be healthy and strong so that you can DO YOU better, stronger, and for longer.

So skip the fads and hype. Let’s figure out what you need in order to be the best possible version of yourself!


Did you know that we sit down with YOU in order to discover what YOU need in order to DO YOU better?

Call us today to schedule a free Discovery Session and four weeks of personalized habit coaching!

Committed to Your Results,
Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Are you a Dieter or a Student?

We often get the question. What can and can’t I eat…?

More often than not this comes from people with a heavy diet background. They’re so used to following a diet that tells them to eat this… stay away from that. They’re looking for black and white.

The problem is that nutrition is not one size fits all. Gluten may be severe for a few, a mild allergy for most, and not bother others at all. Dairy is similar. Some people thrive with high fat while others like myself perform better with more carbs.

The one foundation that is true for all is Read More