Fit Soldiers Sugar Free Me

Sugar Free Me

Are you eating too much sugar? Chances are you consume more than you think. Although it’s sweet in the moment, the consumption of added sugars are proven to have negative long term effects.

The good news. It’s never too late to reduce or eliminate sugar from your diet, and replace it with healthy life long habits.

Join the Sugar Free Me Challenge

A step-by-step process to help you wean yourself off of sugar and replace stress eating habits with new healthy habits.

The studies and evidence is clear that the effects of sugar are far from beneficial to our bodies, mind, and health. Yet the cravings we have for the food we choose to eat just won’t go away. In fact, a paper published in the journal PLOS ONE back in 2007 showed that 94 percent of rats chose a sugar ‘high’ over a cocaine rush!

Sugar has been linked to the negative effects of nearly every disease and self inflicted health problem we know including diabetes, liver damage, hyper tension, dementia, heart disease, and even cancer cells feed off of sugar. Aside from major disease, sugar can zap your energy, promote weight gain, cause tooth decay, and leave you addicted.

The buck stops here. The 28 day Sugar Free Me program is here to help you identify what type of sugar addict you are plus you’ll learn:

  • Why ‘diets’ don’t work
  • How your will power will fail
  • The tools you need to succeed
  • How to fall off the wagon and still win
  • And SO much more…

Combine 28 days of sugar busting lessons with private accountability from your Fit Soldier coaches and like minded peers and your success is just around the corner!

Register Today for either:

Sugar Free Me ONLINE ONLY – $20

Click to Register for Sugar Free Me ONLINE ONLY


Sugar Free Me PLUS 12 Onsite Training Sessions – $120

Click to Register for Sugar Free Me +12 ONSITE TRAINING SESSIONS

No excuses, experience the benefits of a sugar reduction whether you’re local or from afar.


Committed to Your Results,

Dave Mura
and the Fit Soldiers Family

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

www.fitsoldiers.com
720-382-5240

Fit Soldiers

3 COR Warriors Tribute!

Fit SoldiersIt’s not uncommon for us to host charity events. Part of our core values is to be sacrificial. Meaning if the sweat, reps, hard work that go on within our four walls doesn’t leave here to become more then we’re wasting our time.

This past weekend we had several firsts. In our gym and community. What had originally been planned as an Obstacle Course Training Open House (not a first) changed it’s tone a couple weeks prior. An unfortunate first was that three local Colorado Obstacle Course (COR) ladies Kym, Corrina, and Elizabeth. They were excited and on their way to the Arizona Spartan Race were the victims of a tragic drunk driving accident. One took the life of one and left the other with severe injuries.

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Spring Break Ninja Camp!

Kids Ninja Camp

Fit Soldiers Spring Break Ninja Camp with special guest Brian Arnold

Kids, come learn what it takes to be a ninja! You’ll learn from the skills from one of the best and make big strides to becoming a better ninja.

  • Balance
  • Coordination
  • Strength
  • Power
  • Agility
  • And a Whole Lot of FUN!
  • PLUS Special guest Brian Arnold, Wolfpack Ninja all-star, and Team ANW Champion, will be here Thursday to help motivate and coach you to be your best!

SPACE IS LIMITED CALL NOW TO REGISTER YOUR CHILD
720-382-5240

MARCH 27TH – 30TH
AGES 6-9 – 9:30-10:30AM
AGES 10-13 – 10:30-11:30AM
$60 – FS FAMILY DISCOUNT APPLIES

Committed to Your Results,
Dave and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

New Year Transformation Contest

Fit Soldiers Transformation Contest

Boost Your Fat Loss,
Build Lean Muscle,
Have Fun…
For A Lifetime, Not Another Season!

It all starts with our annual New Year New You Transformation Contest!

With our decades of combined experience in personal training, fat loss, nutrition and, lifestyle coaching we have come to the realization that we don’t have a problem losing weight.  Every year millions of adults set out to ‘lose weight’ and the truth is they do. We’ve done it, you’ve done it, and you’ve probably done it several times, and you’re getting pretty good at it. The problem is that it doesn’t last. The truth is we have a weight REGAIN problem and not a weight loss problem. It’s true, only 5 percent of those who lose weight on a diet keep it off; 95% regain it. A significant percentage gain back more than they originally lost.

We see this for many reasons…

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Fit Soldiers Kettlebell Khaos

Kettlebell Workshop

Go into the new year with a major metabolic tool in your belt. Kettlebells give you an amazing training tool that will provide a major metabolic and fat blasting workout.

Join us at our next Kettlebell Workshop on February 25th from 9:00am – 11:00am

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Thornton Obstacle Course Gym Fit Soldiers

Obstacle Course Training

***8-Weeks To Breckenridge Beast and Sprint***
***Begins July 3rd***

Fit Soldiers OCR TrainingComplete OCR Training

Are you ready to dip your toe into the mud? Maybe diving in head first is more your style!

Regardless of where your fitness or competition level is we have designed an OCR training program that will help you get better, build obstacle immunity, and have more fun!

Complete OCR Training by Fit Soldiers is designed to make you better, not beat you up. The program is 8-weeks and provides periodized daily training sessions that guide you through key aspects of the sport of Obstacle Course Racing. This program is designed to help improve your weaknesses and maximize your strengths.

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