Hey perhaps you've noticed some new hunks of iron laying around Fit Soldiers lately... You may have even seen them swung around on the TV's Biggest Loser or maybe played around with them once or twice yourself.
We excitedly welcome the addition of Kettlebells her to Fit Soldiers! The cannon balls with a handle are one of the hottest trends in the fitness world right now. Rightfully so the pack a punch when it comes to benefits. I am extreemly pumped to add them to our tool box and anxious to see the results and fun we're going to have with them.
Let me tell you a little more about them and how the benefits of kettlebells will put your fitness goals into over drive!