FS AR. Athletic Revolution —
Here at Athletic Revolution Northglenn we help kids to learn to love to move and develop a passion and knowledge for play and fitness for a lifetime not just within an organized sport. Our goal is to develop the skills of a complete athlete. A complete athlete will have the skills, confidence, and character to pursue multiple activities and sports for a lifetime not just a season.
Some of the benefits of our Athletic Revolution include:
- Increased Speed & Agility
- Dominating Strength & Power
- Build Injury Resistance
- Flexibility & Mobility
- 1st Step Quickness & Explosion
- Weight Training Technique
- Health, Wellness, Body Fat Reduction
The Athletic Revolution ‘Developmental Training Model’ has been successfully tested all over the world and is based on the following structure:
Discovery (Ages 6 – 9) – Creating A Champion –
The purpose of this phase is to introduce participants to a wide spectrum of non-specific exercise stimulus that aids in the natural development of coordination habits.
Athletic Revolution Coaches utilize the principle of ‘Outcome-Based Coaching’ which allows young participants to learn the physical skills of exercise through an experimental and self-discovery based means.
Exploration (Ages 10 – 13) – Transitioning To Champion –
Not unlike the ‘Discovery’ phase of the Athletic Revolution Developmental Model, ‘Exploration’ is based on young participants establishing ‘athletic intelligence’ through a carefully planned programming structure that allows them to learn and comprehend both simple and complex motor skills via explorative play.
Unlike ‘Discovery’ however, ‘Exploration’ also includes an educational portion within which Athletic Revolution Coaches breakdown and instruct participants on specific aspects of exercise execution.
This transitional phase allows young participants to bridge the gap from a play model of fitness to a more programmatic structured version.
Transformation (Ages 14+) – Becoming A Champion –
The ‘Transformation’ phase is where more concerted training application takes place. Whether the goal is sporting excellence, fitness, wellness or obesity prevention, this portion of the Athletic Revolution Developmental Model is based on solid execution and fundamental training habits so that each participant can maximize their respective goals.