North Denver’s ONLY Kettlebell Specific Class
Expedite your results at our Kettlebell Khaos Session. The kettlebell is a very versatile training tool that will help improve your posture and coordination, build power and strength, and increase your endurance, metabolism and so much more.
Kettlebell Khaos requires proficiency in the standard KB moves of Swing, Clean, Jerk, Long Cycle and Snatch. Modifications will be provided for those who do not have Kettlebell experience or have not completed our Kettlebell Workshop.
Join us at our next Kettlebell Workshop to gain the skills to get the most out of your Kettlebell Training.
Our Fit Soldiers Kettlebell Workshop and training sessions are taught by IKFF certified instructors. The workshop will consist of two hours of hand’s on learning in order to master the techniques of the swing, clean, jerk, long cycle, snatch, breathing, and more.
We will ensure that you’re comfortable with all the techniques before you walk out the door. Be sure to practice and master them in our Kettlebell Kahos, and Group Personal Training sessions.
Kettlebells provide a unique and extremely broad spectrum of benefits including:
- Total Body Conditioning
- Functional Movements
- Low Impact
- Build Injury Resistance
- Increase Flexibility and Mobility
- Develop Grit
- Receive A Major Metabolic Effect (calorie burn)
- and MORE!
Our Kettlebell Workshop is $40 for non-members and $20 for current members.