Are you eating too much sugar? Chances are you consume more than you think. Although it’s sweet in the moment, the consumption of added sugars are proven to have negative long term effects.
The good news. It’s never too late to reduce or eliminate sugar from your diet, and replace it with healthy life long habits.
Join the Sugar Free Me Challenge
A step-by-step process to help you wean yourself off of sugar and replace stress eating habits with new healthy habits.
The studies and evidence is clear that the effects of sugar are far from beneficial to our bodies, mind, and health. Yet the cravings we have for the food we choose to eat just won’t go away. In fact, a paper published in the journal PLOS ONE back in 2007 showed that 94 percent of rats chose a sugar ‘high’ over a cocaine rush!
Sugar has been linked to the negative effects of nearly every disease and self inflicted health problem we know including diabetes, liver damage, hyper tension, dementia, heart disease, and even cancer cells feed off of sugar. Aside from major disease, sugar can zap your energy, promote weight gain, cause tooth decay, and leave you addicted.
The buck stops here. The 28 day Sugar Free Me program is here to help you identify what type of sugar addict you are plus you’ll learn:
- Why ‘diets’ don’t work
- How your will power will fail
- The tools you need to succeed
- How to fall off the wagon and still win
- And SO much more…
Combine 28 days of sugar busting lessons with private accountability from your Fit Soldier coaches and like minded peers and your success is just around the corner!
Register Today for either:
Sugar Free Me ONLINE ONLY – $20
Sugar Free Me PLUS 12 Onsite Training Sessions – $120
No excuses, experience the benefits of a sugar reduction whether you’re local or from afar.
Committed to Your Results,
and the Fit Soldiers Family
Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233