F.I.T. S.O.L.D.I.E.R.S.

As we walk through the 12th day of our annual core value awards (there’s only 11) we recognize one person that we’ve see best represent them all. Well as as many as possible because no one is perfect and fit them all.

Faithful
Intentional
Thankful

StrongER
Open
Limitless
Determined
Influential
Eager
Resilient
Sacrificial

The journey of the FIT SOLDIERS award is life changing, how can it not be. The impact is not only through the pounds on the scale or smaller sizes. Nor is it solely found in the self-esteem, confidence, attitude or outlook. Rather the big picture goes far beyond the self. As we say and encourage, it goes beyond our four wall, and into the home, the work place, the community. The big picture changes family trees.

Nearly 13 months ago Desiree came to us having recently began taken the steps (walking and diet) towards a steep goal of 100lb weight loss. A number many who have that much to lose think about, some attempt and even fewer achieve. Month after month she continued to ask questions, apply, get her training sessions in, make big nutritional changes, experiment with nutrition and more.

While her total weight loss has been 90 lbs, she had a shift in mindset about 6 months in from weight loss, weight loss weight loss to… “I think I want to run a 5K…how about a 10K.” Her journey has empowered her to go back to school and in addition to work and a mom of 3.

She sees the total impact on what being healthy means and is always excited for more!

Desiree, simply amazing, you are our 2017 Fit Soldier! Congratulations, we love you and look forward to more greatness in 2018!


Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Fit Soldier Transformation

Personal Training or Semi-Private Training

On the 12th day of Christmas my Fit Soldiers gave to me…

Four 1-on-1 Personal Training sessions for $160
OR Semi-Private session for $80

Need maximum focus, attention and accountability? Or maybe you’re looking for the fast track toward your specific fitness goals?

Personal Training is they way to go.

  • 1-on-1 Discovery Session Assessment
  • Four Personal Training Sessions
  • $160 (Only $40/session!)

Maybe  you still want a group but want more specific coaching and programming. Gather a few friends for Semi Private Personal training.

Semi-Private Personal Training: Group of 2-4 people

  • 1-on-1 Discovery Session Assessment
  • Four Semi-Private Training Sessions
  • $80 (Only $20/session!)

If you or someone you know are looking for detailed coaching toward fat loss, or performance Click to get started today!

1-On-1 Sign Me Up!

Semi-Private Sign Me Up!


Committed to Your Results,

Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Fit Soldiers are Sacrifical

Sacrificial

Fit Soldiers are SACRIFICIAL

Offering of self in order to lift each others up…

Selflessly using strength…

Jose! This describes him to a T. If you’ve done an OCR race you know he’s right there to help you over a wall or on a rig.

If you’ve been new and worked out with him he’s guiding you to the next exercise and giving you coaching cues on form.

No questions, no prompting, just straight from the heart, that’s who he is.

Jose we love you, thank you for being sacrificial in order to lift up others. Together We Rise!


Committed to Your Results,

Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Baseline Nutrition Coaching

Habits are KING when it comes to long term lifestyle changes.

I know that you KNOW a lot of things when it comes to nutrition and eating right. In fact I’ll argue that you know too much. Knowing to much often makes it overwhelming to apply because you don’t know where to start. So you don’t start, or if you do you’re dabbling in, or bouncing around from several different unsustainable ‘diets’ with the result being nothing sticks for the long haul.

End the healthy ‘seasons’, yo-yo dieting, and all the frustrations that go along with it. Our Baseline Nutrition Coaching will walk you through 12 habits over the next 12 months giving you life long habits that will allow for health for a lifetime and no more seasons.

Baseline Nutrition Coaching includes 365 days of:

  • Nutrition Lessons that you can easily digest and apply. We filter the extra hype for you.
  • Accountability providing support along the way
  • Progress Tracking so you can personally see how far you’ve come
  • Real Food based
  • No extra shakes, supplements, and hype to purchase
  • One epic life changing experience!

If you’re ready for a new you in 2018
make that happen today 50% Off Baseline Coaching in 2018!

Join FS Baseline Nutrition Today!

  • Baseline Nutrition Coaching is included for current members
  • Baseline Nutrition Coaching begins January 1st 2018
  • Offer is good for pay in full only. $99 Today only $44.50
  • Monthly option is only $10/month
  • This offer is good on 12/20/17 only

Committed to Your Results,

Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Fit Soldiers are Resilient

Resilient

Fit Soldiers are Resilient

We all have obstacles, every day in many different forms. For Keli she has been through her share and has continued to bounce back. From injuries to wrist issues, surgeries and procedures its hard to bounce back after having to take time off.

Keli has done that on multiple occasions and always comes back with a positive attitude and ready to work hard even if it means modifying for things that are beyond her control.

Congratulations Keli, we love you, keep fighting!


Committed to Your Results,

Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Fit Soldiers are Eager

Eager

Fit Soldiers are EAGER

Few Fit Soldiers come into our training program as hungry as Adam has. He has been super intentional at asking question, making adjustments in his nutrition, working hard and getting results. He has dropped over 30lbs in 3 months, cholesterol is down more than 200 points, his blood sugars are in check and so much more.

He is super hungry and on his way to his big goal of 100lb total weight loss.

Keep up the good work. We love you. Congrats Adam!