*#&@%$ versus The Keeper

Over the last three weeks, we’ve been walking alongside our clients in New Year New You challenge. We’ve been following the Whole30 nutrition. That often comes with trying new recipes! Sounds exciting but if you’ve experimented with recipes very much in the past then you know that often times things can be hit or miss. So much that we’ve developed a categorization for it.

The Keeper: These are the home run. You follow the recipe, and it’s an explosion of taste buds in your mouth! There are no leftovers and you can’t wait to have it again! These recipes you’re taking a picture and sharing it all on social media and telling all your friends. However, it’s inevitable that when things don’t go as planned, then it becomes… Read More

F.I.T. S.O.L.D.I.E.R.S.

As we walk through the 12th day of our annual core value awards (there’s only 11) we recognize one person that we’ve see best represent them all. Well as as many as possible because no one is perfect and fit them all.

Faithful
Intentional
Thankful

StrongER
Open
Limitless
Determined
Influential
Eager
Resilient
Sacrificial

The journey of the FIT SOLDIERS award is life changing, how can it not be. The impact is not only through the pounds on the scale or smaller sizes. Nor is it solely found in the self-esteem, confidence, attitude or outlook. Rather the big picture goes far beyond the self. As we say and encourage, it goes beyond our four wall, and into the home, the work place, the community. The big picture changes family trees.

Nearly 13 months ago Desiree came to us having recently began taken the steps (walking and diet) towards a steep goal of 100lb weight loss. A number many who have that much to lose think about, some attempt and even fewer achieve. Month after month she continued to ask questions, apply, get her training sessions in, make big nutritional changes, experiment with nutrition and more.

While her total weight loss has been 90 lbs, she had a shift in mindset about 6 months in from weight loss, weight loss weight loss to… “I think I want to run a 5K…how about a 10K.” Her journey has empowered her to go back to school and in addition to work and a mom of 3.

She sees the total impact on what being healthy means and is always excited for more!

Desiree, simply amazing, you are our 2017 Fit Soldier! Congratulations, we love you and look forward to more greatness in 2018!


Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Fit Soldier Transformation

Personal Training or Semi-Private Training

On the 12th day of Christmas my Fit Soldiers gave to me…

Four 1-on-1 Personal Training sessions for $160
OR Semi-Private session for $80

Need maximum focus, attention and accountability? Or maybe you’re looking for the fast track toward your specific fitness goals?

Personal Training is they way to go.

  • 1-on-1 Discovery Session Assessment
  • Four Personal Training Sessions
  • $160 (Only $40/session!)

Maybe  you still want a group but want more specific coaching and programming. Gather a few friends for Semi Private Personal training.

Semi-Private Personal Training: Group of 2-4 people

  • 1-on-1 Discovery Session Assessment
  • Four Semi-Private Training Sessions
  • $80 (Only $20/session!)

If you or someone you know are looking for detailed coaching toward fat loss, or performance Click to get started today!

1-On-1 Sign Me Up!

Semi-Private Sign Me Up!


Committed to Your Results,

Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Baseline Nutrition Coaching

Habits are KING when it comes to long term lifestyle changes.

I know that you KNOW a lot of things when it comes to nutrition and eating right. In fact I’ll argue that you know too much. Knowing to much often makes it overwhelming to apply because you don’t know where to start. So you don’t start, or if you do you’re dabbling in, or bouncing around from several different unsustainable ‘diets’ with the result being nothing sticks for the long haul.

End the healthy ‘seasons’, yo-yo dieting, and all the frustrations that go along with it. Our Baseline Nutrition Coaching will walk you through 12 habits over the next 12 months giving you life long habits that will allow for health for a lifetime and no more seasons.

Baseline Nutrition Coaching includes 365 days of:

  • Nutrition Lessons that you can easily digest and apply. We filter the extra hype for you.
  • Accountability providing support along the way
  • Progress Tracking so you can personally see how far you’ve come
  • Real Food based
  • No extra shakes, supplements, and hype to purchase
  • One epic life changing experience!

If you’re ready for a new you in 2018
make that happen today 50% Off Baseline Coaching in 2018!

Join FS Baseline Nutrition Today!

  • Baseline Nutrition Coaching is included for current members
  • Baseline Nutrition Coaching begins January 1st 2018
  • Offer is good for pay in full only. $99 Today only $44.50
  • Monthly option is only $10/month
  • This offer is good on 12/20/17 only

Committed to Your Results,

Dave Mura
and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Fit Soldiers are Determined

Determined

Fit Soldiers are DETERMINED

Progress is never void of highs or lows. In fact it’s in our struggles that we

often learn the most and make meaningful progress. Easier said than done, it takes great determination to grind through the challenging times of our nutrition and fitness journey.

Today we recognize TWO of our Fit Soldiers for best resembling our core value DETERMINED.

Congratulations to two of our fit mamas Leah and Heidi!

Leah while continuing to stay strong at FS has put a great focus on running and has landed on her age group podium several times over the past year. We look forward to more from your journey.

No two stories are the same, Heidi has shown great focus and determination to stay on track and continue to progress through this past year that included the challenges of balancing the stress of moves, goals, eating right and more. She’s the leanest I’ve seen here and isn’t stopping there!

Keep it up #FSFitMamas


Committed to Your Results,

Dave Mura
and the Fit Soldiers Family!

2100 East 112th Avenue #2
Northglenn, CO 80233

720-382-5240
www.fitsoldiers.com

Fit Soldiers Charity Boot Camp

Jump Start Your

On the 6th day of Christmas Fit Soldiers gave to me…

50% Off our 21-Day Jump Start program

If you’re NEW to Fit Soldiers or, fitness in general, and are looking for the perfect jump start to fast track your fitness journey then look no further.

Today only you’ll receive our 21-Day Jump Start Program for HALF OFF!!

Within 21-days you’ll receive:

  • Exclusive 1-on-1 Discovery Session assessment
  • Award Winning Group Personal Training
  • Whole Food, Habit Based Nutrition Coaching
  • Accountability and Support on Your Fitness Journey
  • Results!
  • And so much more!

Normally $79 yours today for only $39.50!

Click here to claim your 21-Day Jump Start

  • Offer good for first time Fit Soldiers only
  • Former Fit Soldiers, and previous trial members not eligible
  1. Click the link: Claim your Jump Start
  2. Complete and submit the form
  3. Complete the payment
  4. We’ll call you to set up your Discovery Session!

Committed to Your Results,
Dave and the Fit Soldiers Family!

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

720-3825240
www.fitsoldiers.com