Fit Soldiers Sugar Free Me

Sugar Free Me

Are you eating too much sugar? Chances are you consume more than you think. Although it’s sweet in the moment, the consumption of added sugars are proven to have negative long term effects.

The good news. It’s never too late to reduce or eliminate sugar from your diet, and replace it with healthy life long habits.

Join the Sugar Free Me Challenge

A step-by-step process to help you wean yourself off of sugar and replace stress eating habits with new healthy habits.

The studies and evidence is clear that the effects of sugar are far from beneficial to our bodies, mind, and health. Yet the cravings we have for the food we choose to eat just won’t go away. In fact, a paper published in the journal PLOS ONE back in 2007 showed that 94 percent of rats chose a sugar ‘high’ over a cocaine rush!

Sugar has been linked to the negative effects of nearly every disease and self inflicted health problem we know including diabetes, liver damage, hyper tension, dementia, heart disease, and even cancer cells feed off of sugar. Aside from major disease, sugar can zap your energy, promote weight gain, cause tooth decay, and leave you addicted.

The buck stops here. The 28 day Sugar Free Me program is here to help you identify what type of sugar addict you are plus you’ll learn:

  • Why ‘diets’ don’t work
  • How your will power will fail
  • The tools you need to succeed
  • How to fall off the wagon and still win
  • And SO much more…

Combine 28 days of sugar busting lessons with private accountability from your Fit Soldier coaches and like minded peers and your success is just around the corner!

Register Today for either:

Sugar Free Me ONLINE ONLY – $20

Click to Register for Sugar Free Me ONLINE ONLY

Sugar Free Me PLUS 12 Onsite Training Sessions – $120

Click to Register for Sugar Free Me +12 ONSITE TRAINING SESSIONS

No excuses, experience the benefits of a sugar reduction whether you’re local or from afar.

Committed to Your Results,

Dave Mura
and the Fit Soldiers Family

Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233

Fit Soldiers Strong!

Happier, Healthier, Better!

Our latest Fit Soldier Finest is Anna!! She has been a rockstar of everything Fit Soldiers, from long term progressions with strength, nutrition, and all things health. To knowing that it’s not about her. Yes, it starts with her, but she knows her strengths are nothing if they aren’t used to support our charity boot camps, shovel driveways and so much more. Recently she has latched on to a whole other level of nutrition and eating and is seeing massive ‘gains’ in how she feels and performs especially mentally!

Anna, keep it up girl, you are a Fit Soldier Finest! Thank You!

I’ve been an athlete since I’ve was 7-years old swimming competitively until I graduated from High School. After HS I found other ways to feed my habit, running, aerobics, step boxing, yoga, swimming – I tried it all…. everything, that is, except strength training because I was not good at it and I did not like it. After my oldest daughter was born 28 years ago I started running due to the time restraints that come with having a young family. I was what you might call a lazy runner. Sure, I’d run 6 miles 5 days per week. But I never really trained – I just ran and thought that would take care of everything. I was satisfied with running the 10 minute mile. No more, no less.

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Why EXOS Fuel?

EXOS Fuel is our preferred line of products for Omega-3 Essential Fatty Acids, and performance supplements.

I came across EXOS from an article I read from John Berardi, founder of Precision Nutrition. PN is a company that transforms lives through habit based changes not just quick flashy results. So when a trusted leader in the health and fitness industry recommends something I’ll take a look and see how it might benefit us.

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Fit Soldier MegaFood

Why MegaFood?

We’ve searched high and low, near and far, tried and tested, and here we land. We’re a real food gym and want you to gain and fine tune the skills that it takes to eat as whole and minimally processed food as possible. So when it comes to supplements, let them supplement and not replace.

So when we began to reassess the supplements we have here at the gym it’s not surprising that the apple didn’t fall far from the tree.

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