So you’ve come across this thing called bone broth protein… We’re excited for you. The healthy benefits are far exceed other protein powders all while nearly eliminating any allergy or food sensitivity. You can read more about 6 Reasons for Bone Broth to get a deeper understanding of it’s benefits.
Once you’ve got that nailed down it’s time to start expanding your BBP recipe horizons. In our time of enjoying and experimenting with it we’ve put together some of our favorites! Give them a try!
5 Bone Broth Recipes You Need To Try
4 Bone Broth Drinks You Need To Try
Committed to Your Results,
and the Fit Soldiers Family!
Fit Soldiers Fitness Revolution
2100 East 112th Avenue #2
Northglenn, CO 80233
At this point you may have heard about the bone broth craze. Maybe you’ve tried it, maybe you haven’t. Maybe you’re up to try anything, or the sound of drinking broth raises an eyebrow. Regardless these four recipes will have you digging broth and ditching your old protein powder for this far superior option.
Boost Your Fat Loss,
Build Lean Muscle,
For A Lifetime, Not Another Season!
It all starts with our annual New Year New You Transformation Contest!
With our decades of combined experience in personal training, fat loss, nutrition and, lifestyle coaching we have come to the realization that we don’t have a problem losing weight. Every year millions of adults set out to ‘lose weight’ and the truth is they do. We’ve done it, you’ve done it, and you’ve probably done it several times, and you’re getting pretty good at it. The problem is that it doesn’t last. The truth is we have a weight REGAIN problem and not a weight loss problem. It’s true, only 5 percent of those who lose weight on a diet keep it off; 95% regain it. A significant percentage gain back more than they originally lost.
We see this for many reasons…
A little about me…I have twin girls and enjoy spending outdoor time with my family. I also work full time and love my job of taking care of pediatric patients. When I was younger I stayed active riding mountain bikes, hiking, and rock climbing. However I did not grow up with a good nutritional foundation. In college I took some nutrition courses and appreciated all of the knowledge I gained.
My greatest struggles were maintaining motivation and eating properly. When I joined Fit Soldiers I had just run my first 10k. My children were young and I was having trouble finding opportunities for other means of exercise. I was also working night shift which made consistency problematic.
I am a full time working mother of two beautiful children and wife to my wonderful, supportive husband. Life is often chaotic, between work, kid’s activities, and maintaining a home. I first joined a gym when I was 18 and have exercised in some format, fairly consistently ever since then. I truly love exercise and the way it makes me feel and wish I had more time than I do to exercise. However, I also love to cook and love to eat. This makes keeping weight off a difficult task. This year I turned 40 and I feel just by hitting that number it has gotten even harder to keep the weight off. My focus has suddenly changed towards maintaining good health and being a good health and fitness role model for my kids. I want to be able to remain active for many, many more years to come.
I first tried Fit Soldiers after buying a LivingSocial deal. I was doing a different boot camp program before coming to Fit Soldiers (that I also purchased from a daily deal site). I loved Fit Soldiers and stayed because the trainers really made me feel like they cared about my journey. I wasn’t just another person. I also love that the workouts are always different. I tend to get bored doing the same workout routine repeatedly. In the past when I got bored I’d quit working out for a few months and then hit a point where I was fed up with the way I felt and start something new again. At Fit Soldiers, I never get bored. I like that every time I come in the workout will be different and I have no idea what it will be until I get there.
My name is Amora Johnson. I am a 42 year old mother of one and grandmother of two. I’m happily married. I work in the field of Optometry/Ophthalmology.
There was always something calling me to fitness. The problem was I always had an excuse, so ignoring that little voice in my head just got easier. For so many years I felt like something was missing. I had even come to a couple of orientations for Fit Soldiers and chickened out due to intimidation and the fear of failing. When I finally decided to sign up, I not only fell in love with the atmosphere but also the support of Dave, Joey and the rest of the Fit Soldiers gang.